Cod and Shrimp Supper Dish
INGREDIENTS:
2 ts Virgin olive oil
4 4-ounce cod fillets
1/4 c Lemon juice
1/4 c Parsley; chopped
2 ts Virgin olive oil
4 4-ounce cod fillets
1/4 c Lemon juice
1/4 c Parsley; chopped
Prep: 5 min, Cook: 10 min.
Heat oil in a heavy nonstick skillet over medium high heat. Season cod with salt and pepper to taste. Saut? cod 3-4 minutes per side or until fish flakes easily. Carefully transfer fillets to a serving platter. Drain excess drippings from skillet. Stir in lemon juice. Remove from heat and stir in parsley. Serve lemon sauce over cod.
Heat oil in a heavy nonstick skillet over medium high heat. Season cod with salt and pepper to taste. Saut? cod 3-4 minutes per side or until fish flakes easily. Carefully transfer fillets to a serving platter. Drain excess drippings from skillet. Stir in lemon juice. Remove from heat and stir in parsley. Serve lemon sauce over cod.