Cocktail Smokies
INGREDIENTS:
1 lb Cooked shelled medium shrimp
1/2 c Chili sauce
1 Hard-boiled egg
4 tb Nonfat cream cheese
1/4 c Minced celery
1 1/2 tb Minced onion
1 ts Worcestershire sauce
Fresh ground pepper and
-salt; to taste
4 tb Minced fresh parsley
1 lb Cooked shelled medium shrimp
1/2 c Chili sauce
1 Hard-boiled egg
4 tb Nonfat cream cheese
1/4 c Minced celery
1 1/2 tb Minced onion
1 ts Worcestershire sauce
Fresh ground pepper and
-salt; to taste
4 tb Minced fresh parsley
Process all ingredients except the parsley in a food processor until they are finely chopped, but not like a paste. The mixture should still be somewhat chunky. Form the mixture into balls and roll in parsley. Place on a nonstick cookie sheet covered with wax paper and refrigerate overnight before serving.
Recipe for Tuesday, 4/14/98
12 servings/Serving size: 2 pieces
This is a great uncooked appetizer you can fix the night before and set out when your guests arrive.
Do you have a basket of decorated Easter eggs sitting on your kitchen counter? Why not put these hard-boiled beauties to good use in one of this week's healthy recipes. Today's recipe is from the Flavorful Seasons Cookbook.
You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Exchanges: Vegetable Exchange --
1 Very Lean Meat Exchange --
1 Calories --
61 Calories from Fat --
8 Total Fat --
1g Saturated Fat --
0g Cholesterol ~-
92mg Sodium --
269mg Carbohydrate --
3g Dietary Fiber --
0g Sugars --
2g Protein --
10g
Recipe for Tuesday, 4/14/98
12 servings/Serving size: 2 pieces
This is a great uncooked appetizer you can fix the night before and set out when your guests arrive.
Do you have a basket of decorated Easter eggs sitting on your kitchen counter? Why not put these hard-boiled beauties to good use in one of this week's healthy recipes. Today's recipe is from the Flavorful Seasons Cookbook.
You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Exchanges: Vegetable Exchange --
1 Very Lean Meat Exchange --
1 Calories --
61 Calories from Fat --
8 Total Fat --
1g Saturated Fat --
0g Cholesterol ~-
92mg Sodium --
269mg Carbohydrate --
3g Dietary Fiber --
0g Sugars --
2g Protein --
10g
