Chocolate Pudding
INGREDIENTS:
1 1/2 tb Unsweetened dutch cocoa 3 1/2 ts Aspartame sweetener
-- powder lg Pinch unsweetened dutch
3 tb Rum -- cocoa powder
2 2/3 c Ricotta cheese, low-fat lg Pinch aspartame sweetener
1 1/2 tb Unsweetened dutch cocoa 3 1/2 ts Aspartame sweetener
-- powder lg Pinch unsweetened dutch
3 tb Rum -- cocoa powder
2 2/3 c Ricotta cheese, low-fat lg Pinch aspartame sweetener
Recipe by: Skinny Chocolate -
ISBN 0-940625-80-6 Combine cocoa and rum and stir until smooth. Add mixture to ricotta. Add aspartame and stir together well.
Spoon pudding into glass bowl. Cover and chill 3 hours or more. Mix a large pinch each of cocoa and aspartame and sprinkle over pudding. Divide pudding among 8 dessert bowls.
NUTRITIONAL DATA PER SERVING Calories 83 % Calories from fat 24 Fat (gm) 2 Sat. fat (gm) trace Cholesterol (mg) 11 Sodium (mg) 61 Protein (gm) 8 Carbohydrate (gm) 5
ISBN 0-940625-80-6 Combine cocoa and rum and stir until smooth. Add mixture to ricotta. Add aspartame and stir together well.
Spoon pudding into glass bowl. Cover and chill 3 hours or more. Mix a large pinch each of cocoa and aspartame and sprinkle over pudding. Divide pudding among 8 dessert bowls.
NUTRITIONAL DATA PER SERVING Calories 83 % Calories from fat 24 Fat (gm) 2 Sat. fat (gm) trace Cholesterol (mg) 11 Sodium (mg) 61 Protein (gm) 8 Carbohydrate (gm) 5