Chocolate Crunch Bars
INGREDIENTS:
6 c Cocoa crisp rice cereal
1 1/2 tb Margerine
1 1/2 tb Reduced-fat peanut butter
1/2 {16 ounce} package large
-marshmellows
1/3 c Reduced-fat semisweet
-chocolate morsels
Vegetable cooking spray
6 c Cocoa crisp rice cereal
1 1/2 tb Margerine
1 1/2 tb Reduced-fat peanut butter
1/2 {16 ounce} package large
-marshmellows
1/3 c Reduced-fat semisweet
-chocolate morsels
Vegetable cooking spray
Place rice cereal in a large bowl; set aside. Combine margarine, peanut butter, and marshmellows in a medium saucepan; cook, stirring constatly, over heat until marshmellows are melted and mixture is smooth. Pour marshmellow mixture over cereal, stirring until cereal is well coated. Stir in chocolate morsels. Press mixture into a 13 x 9 x 2 inch pan coated with cooking spray using a rubber spatula coated with cooking spray. Let cool completely. Cut into 24 bars. Yield: 2 dozen
Each Bar provides 67 optional calories under the Weight Watchers Program.
Per Bar: 96 calories, 19.0 g Carbohydrate, 2.2 g Fat {1.1 g saturated}, 0 g Fiber, 1.1 g Protein, 0 mg Cholesterol, 90 mg Sodium, 1 mg Calcium, 0.5 mg Iron
Time: Prep -
5 minutes, Cook 5 minutes
Each Bar provides 67 optional calories under the Weight Watchers Program.
Per Bar: 96 calories, 19.0 g Carbohydrate, 2.2 g Fat {1.1 g saturated}, 0 g Fiber, 1.1 g Protein, 0 mg Cholesterol, 90 mg Sodium, 1 mg Calcium, 0.5 mg Iron
Time: Prep -
5 minutes, Cook 5 minutes