Chicken with Mustard Sauce - Butter Busters^
INGREDIENTS:
4 ea Boneless, skinless chicken 2 ea Tb fatfree chicken broth
-breast halves 1/4 c Marsala or red cooking wine
1/4 c Egg Beaters 1 ea Pk chicken flaovered
1/2 c Crushed SnackWell's wheat -bouillon
-crackers ds Pepper
1 t Minced garlic 2 ea Tb parsley
4 ea Boneless, skinless chicken 2 ea Tb fatfree chicken broth
-breast halves 1/4 c Marsala or red cooking wine
1/4 c Egg Beaters 1 ea Pk chicken flaovered
1/2 c Crushed SnackWell's wheat -bouillon
-crackers ds Pepper
1 t Minced garlic 2 ea Tb parsley
Pound chicken breasts to 1/4" thickness. Dip in Egg Beaters and then coat with Per serving: 191cal., 3g fat (14%), 73mg chol., 1g fiber, 29g pro., 6 carb., 46 Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
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