Chicken 'n Berries Salad
INGREDIENTS:
-Piquant Dressing * -bites-size pieces (about 2
2 tb Soy sauce 1/2 Cups)
1 tb Vinegar 2 c Broccoli flowerets, cut
1 tb Vegetable oil -into 1/4 inch pieces
1/2 ts Instant minced onion 1 cn (8 ounces) sliced water
1/4 ts Sugar -chestnuts, drained
1/8 ts Pepper 4 sl Bacon, crisply cooked and
-SALAD * -crumbled
2 c Cut-up cooked chicken -Crated Parmesan cheese, if
5 oz Spinach, torn into -desired
-Piquant Dressing * -bites-size pieces (about 2
2 tb Soy sauce 1/2 Cups)
1 tb Vinegar 2 c Broccoli flowerets, cut
1 tb Vegetable oil -into 1/4 inch pieces
1/2 ts Instant minced onion 1 cn (8 ounces) sliced water
1/4 ts Sugar -chestnuts, drained
1/8 ts Pepper 4 sl Bacon, crisply cooked and
-SALAD * -crumbled
2 c Cut-up cooked chicken -Crated Parmesan cheese, if
5 oz Spinach, torn into -desired
Prepare Piquant Dressing; pour over chicken. Cover and refrigerate at least 15 minutes. Toss chicken, spinach, broccoli and water chestnuts. Sprinkle with bacon. Serve with cheese.
6 servings.
* Piquant Dressing Shake all ingredients in tightly covered container.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 175 Protein 24% Protein 9 17 Vitamin A 46% Carbohydrate, 9 11 Vitamin C 66% Fat, 9 7 Thiamin 8% Cholesterol, mg 40 Riboflavin 16% Sodium, mg 440 Niacin 20% Potassium, mg 480 Calcium 8% Iron 12%
6 servings.
* Piquant Dressing Shake all ingredients in tightly covered container.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 175 Protein 24% Protein 9 17 Vitamin A 46% Carbohydrate, 9 11 Vitamin C 66% Fat, 9 7 Thiamin 8% Cholesterol, mg 40 Riboflavin 16% Sodium, mg 440 Niacin 20% Potassium, mg 480 Calcium 8% Iron 12%