Chicken in Wine
INGREDIENTS:
1 tb Butter or margarine
1/2 c Finely chopped onion
1 cn (14 oz.) plum tomatoes;
-coarsely chopped
1/2 c Heavy or whipping cream
1/2 c Thinly sliced fresh basil
-leaves
1/2 ts Salt
1/2 ts Freshly ground pepper
6 Boneless; skinless chicken
-breast halves
1 tb Butter or margarine
1/2 c Finely chopped onion
1 cn (14 oz.) plum tomatoes;
-coarsely chopped
1/2 c Heavy or whipping cream
1/2 c Thinly sliced fresh basil
-leaves
1/2 ts Salt
1/2 ts Freshly ground pepper
6 Boneless; skinless chicken
-breast halves
Recipe By: LHJ ONLINE http://www.lhj.com
1. Heat oven to 450?F.
2. Heat butter in skillet over medium heat. Add onion and cook until softened, 5 minutes. Increase heat to high; add tomatoes and cook until liquid is almost evaporated, 5 to 10 minutes. Add cream and bring to boil; boil until slightly thickened, 3 minutes. Stir in basil, salt and pepper.
3. Arrange chicken in shallow baking dish; pour sauce on top. Bake 20 minutes. Makes 6 servings.
Be sure to use heavy cream for the sauce?anything with less butterfat may curdle.
Prep time: 15 to 20 minutes Baking time: 20 minutes Degree of difficulty: easy Low-calorie PER SERVING Calories 230 Total Fat 11 g Cholesterol 98 mg Sodium 392 mg Carbohydrates 5 g Protein 28 g
1. Heat oven to 450?F.
2. Heat butter in skillet over medium heat. Add onion and cook until softened, 5 minutes. Increase heat to high; add tomatoes and cook until liquid is almost evaporated, 5 to 10 minutes. Add cream and bring to boil; boil until slightly thickened, 3 minutes. Stir in basil, salt and pepper.
3. Arrange chicken in shallow baking dish; pour sauce on top. Bake 20 minutes. Makes 6 servings.
Be sure to use heavy cream for the sauce?anything with less butterfat may curdle.
Prep time: 15 to 20 minutes Baking time: 20 minutes Degree of difficulty: easy Low-calorie PER SERVING Calories 230 Total Fat 11 g Cholesterol 98 mg Sodium 392 mg Carbohydrates 5 g Protein 28 g