Chicken Salad Chiquita
INGREDIENTS:
2 c Chicken; cooked, cut up
1/2 c Zucchini; chopped
1/2 c Radishes; chopped
1/4 c 2% yogart
1 tb Soy sauce
1/2 ts Bulk granulated artificial
-sweetener, like Sugar Twin
1/2 ts Ginger; ground
3 c Letturce; shredded
2 c Chicken; cooked, cut up
1/2 c Zucchini; chopped
1/2 c Radishes; chopped
1/4 c 2% yogart
1 tb Soy sauce
1/2 ts Bulk granulated artificial
-sweetener, like Sugar Twin
1/2 ts Ginger; ground
3 c Letturce; shredded
In a bowl, combine chicken, zucchini, and radishes. In a cup, combine yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to coat evenly. Refrigerate at least 2 hours before serving, then toss well gently. Divide into 4 portions. Makes 5 cups, 4 servings
CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip