Chicken Crepes - Butter Busters^
INGREDIENTS:
1 cn (6oz) bamboo shoots -breasts, cut in 1" cubes
2 c Snow peas 1 ea Tb fatfree chicken broth
1 c Slliced mushrooms 1 ea Tb cornstarch
1 cn (8oz) water chestnuts, 2 ea Tb sherry or cooking sherry
-rinsed and drained 1/4 c Low sodium soy sauce
2 t Minced galric 1/2 c Fatfree chicken broth
2 ea Boneless skinless chicken
1 cn (6oz) bamboo shoots -breasts, cut in 1" cubes
2 c Snow peas 1 ea Tb fatfree chicken broth
1 c Slliced mushrooms 1 ea Tb cornstarch
1 cn (8oz) water chestnuts, 2 ea Tb sherry or cooking sherry
-rinsed and drained 1/4 c Low sodium soy sauce
2 t Minced galric 1/2 c Fatfree chicken broth
2 ea Boneless skinless chicken
Mix 1/2 cup broth, soy sauce, sherry and cornstarch. Set aside. Heat chicken b A variation: If you like the idea of more vegetables, you might try adding 1/4 Per serving: 162 cal., 2.2g fat (12%), 49mg chol., 2g fiber, 21g pro., 12g carb Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
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