Cheesy Rice Ramekins
INGREDIENTS:
1 Box cheddar potatoes au
-gratin by Hungry Jack or
-Betty Crocker
3 c Water
1/3 c Nonfat milk
Add any variety of thawed
-veggies (I used broccoli
-and cauliflower)
Fine bread crumbs
1 Box cheddar potatoes au
-gratin by Hungry Jack or
-Betty Crocker
3 c Water
1/3 c Nonfat milk
Add any variety of thawed
-veggies (I used broccoli
-and cauliflower)
Fine bread crumbs
PS: The idea came from the box where they suggested adding ham, turkey, too ~-
I imagine that you could add seitan or tofu to this mix.
FATFREE DIGEST V96 #137