Cheese Toasties
INGREDIENTS:
3 tb Ricotta cheese, part-skim
1 tb Egg substitute
1 tb Cream Cheese, light
1/2 ts Sugar, granulated
1/2 ts Cornstarch
1/2 ts Vanilla extract
2 sl Bread, raisin
- lightly toasted
3 tb Ricotta cheese, part-skim
1 tb Egg substitute
1 tb Cream Cheese, light
1/2 ts Sugar, granulated
1/2 ts Cornstarch
1/2 ts Vanilla extract
2 sl Bread, raisin
- lightly toasted
Preheat toaster oven to 350F. In small bowl combine all ingredients except bread. Set bread on toaster-oven tray; spread half of the cheese mixture on each slice on bread. Bake until cheese mixture is puffed, about 5 minutes.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories.
Nutritional Analysis per serving: 251 calories, 11 g. protein, 8 g. fat, 34 g. carbohydrates, 186 mg. calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light Cooking." Conversion and additional nutritional analysis by Rick Weissgerber.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories.
Nutritional Analysis per serving: 251 calories, 11 g. protein, 8 g. fat, 34 g. carbohydrates, 186 mg. calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light Cooking." Conversion and additional nutritional analysis by Rick Weissgerber.