Caribbean Okra Salad
INGREDIENTS:
1 lg Onion; coarsely chopped
1 lg Tomato; coarsely chopped
2 c Frozen okra; about
1 ts (heaping) "Caribbean"
-seasoning*
1 lg Onion; coarsely chopped
1 lg Tomato; coarsely chopped
2 c Frozen okra; about
1 ts (heaping) "Caribbean"
-seasoning*
or use 1 teaspoon each grated ginger and minced fresh garlic and about a quarter teaspoon of all the rest of the spices
Simmer everything together, covered, with a little extra water if needed, for half an hour.
FATFREE DIGEST V96 #164