Cardamom-Oatmeal Wafers
INGREDIENTS:
15 Cardamom Seeds
1/2 c -water
1/2 c Milk
2 dr Vanilla (to 3 drops)
Honey
15 Cardamom Seeds
1/2 c -water
1/2 c Milk
2 dr Vanilla (to 3 drops)
Honey
For indigestion, mix 15 pulverized seeds in 1/2 cup hot water. Add 1 ounce of fresh ginger root and a cinnamon stick. Simmer 15 minutes over low heat. Add 1/2 cup milk and simmer 10 more minutes. Add 2 to 3 drops of vanilla. Sweeten with honey. Drink 1 to 2 cups daily.
Grown in India, Cardamom pungent, aromatic seeds contain a large amount of volatile oil that helps stimulate digestion and relieve gas. A mild stimulant, cardamom is a standard ingredient in curry.
"Herb Bible" by Earl Mindell, A Fireside Book, page 177 Simon & Schuster ISBN 0-671-76113-7 1992
Grown in India, Cardamom pungent, aromatic seeds contain a large amount of volatile oil that helps stimulate digestion and relieve gas. A mild stimulant, cardamom is a standard ingredient in curry.
"Herb Bible" by Earl Mindell, A Fireside Book, page 177 Simon & Schuster ISBN 0-671-76113-7 1992