Cabbage Casserole #1
INGREDIENTS:
1 md Onion; chopped
1 Stalk Celery; chopped
3 tb Margarine;
3/4 lb Lean Ground Beef;
1/2 ts Salt;
1 md Cabbage; shredded
2 Apples; sliced thin
1 md Onion; chopped
1 Stalk Celery; chopped
3 tb Margarine;
3/4 lb Lean Ground Beef;
1/2 ts Salt;
1 md Cabbage; shredded
2 Apples; sliced thin
Preheat oven to 350 deg F. In skillet, saute onion and celery in margarine 2 minutes. Add beef and salt and stir another 2 minutes. Spread half the cabbage in 2 qt baking dish and cover with half the apples and all the meat mixture. Add remaining cabbage and apple slices. Cover and bake 1 hour. Nice with mashed potatoes or noodles. Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE IF THAT + 1 FRUIT EXCHANGE
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip