Bruschetta Romana Piccante (Spicy Roman Bruschetta)
INGREDIENTS:
2 c Minced plum tomato; about
-3/4 pound)
1 1/2 ts Capers
2 tb Chopped kalamata olives
1 tb Chopped red onion
1 tb Chopped fresh basil
1 tb Extra-virgin olive oil
1/4 ts Salt
1/4 ts Balsamic vinegar
1/8 ts Pepper
10 sl French bread baguette;
-toasted, diagonally sliced
-1/2 inch thick
2 c Minced plum tomato; about
-3/4 pound)
1 1/2 ts Capers
2 tb Chopped kalamata olives
1 tb Chopped red onion
1 tb Chopped fresh basil
1 tb Extra-virgin olive oil
1/4 ts Salt
1/4 ts Balsamic vinegar
1/8 ts Pepper
10 sl French bread baguette;
-toasted, diagonally sliced
-1/2 inch thick
1. Combine all the ingredients except French bread; cover and let stand 30 minutes. Drain the tomato mixture. Top each bread slice with 1 tablespoon of tomato mixture. Yield: 10 servings.
CALORIES 95 (20% from fat); FAT 2.6g (sat 0.4g, mono 1.4g, poly 0.5g); PROTEIN 2.2g; CARB 15.8g; FIBER 1.1g; CHOL 1mg; IRON 0.8mg; SODIUM 255mg; CALCIUM 15mg. WW-
2 points.
CALORIES 95 (20% from fat); FAT 2.6g (sat 0.4g, mono 1.4g, poly 0.5g); PROTEIN 2.2g; CARB 15.8g; FIBER 1.1g; CHOL 1mg; IRON 0.8mg; SODIUM 255mg; CALCIUM 15mg. WW-
2 points.