Broccoli Lasagna
INGREDIENTS:
1/3 c Flour
3 1/2 c 1% milk
pn Nutmeg
1 ts Salt
1/4 ts Pepper
1/4 c Grated Parmesan
1/4 ts Tabasco
1 lb Lasagna noodles, cooked
1 lb Bag broccoli, thawed and
Chopped
2 c Shredded Swiss cheese
1/3 c Flour
3 1/2 c 1% milk
pn Nutmeg
1 ts Salt
1/4 ts Pepper
1/4 c Grated Parmesan
1/4 ts Tabasco
1 lb Lasagna noodles, cooked
1 lb Bag broccoli, thawed and
Chopped
2 c Shredded Swiss cheese
Combine flour and 1/2 cup milk until smooth. Add remaining milk and bring to a boil. Cook until thickened, about 1 minute. Take of heat; stir in nutmeg, salt, pepper, Parmesan and Tabasco. Set aside 1 cup for topping.
Put 2 layers of noodles in bottom of 13X9X2" baking dish. Cover with half the broccoli, 3/4 cup Swiss cheese, and half the white sauce. Repeat. Top with a single layer of noodles and reserved white sauce. Sprinkle with remaining Swiss cheese.
Bake at 350F. 35 minutes. Let cool 15 minutes before serving.
Per serving: 389 cal., 22gpro., 11g fat, 51g carb., 467mg sod., 33mg chol., 2 2/3 starch/bread, 1 1/3 meat, 3/5 vegetable, and 1 fat exchanges.
Family Circle 8-8-95.
Shared by Carolyn Shaw 1/96
Put 2 layers of noodles in bottom of 13X9X2" baking dish. Cover with half the broccoli, 3/4 cup Swiss cheese, and half the white sauce. Repeat. Top with a single layer of noodles and reserved white sauce. Sprinkle with remaining Swiss cheese.
Bake at 350F. 35 minutes. Let cool 15 minutes before serving.
Per serving: 389 cal., 22gpro., 11g fat, 51g carb., 467mg sod., 33mg chol., 2 2/3 starch/bread, 1 1/3 meat, 3/5 vegetable, and 1 fat exchanges.
Family Circle 8-8-95.
Shared by Carolyn Shaw 1/96