Brazilian Style Tuna Casserole

INGREDIENTS:

1 Green pepper
1 Red pepper
1 Yellow pepper
1 Orange pepper
Salt (optional)
1/2 c Water
1 Clove garlic chopped in
-small pieces
1/4 c Grated onion
1 ds Black pepper
1 sm Tomato cut in small
-pieces
1 pk Gimme Lean (or another
-vegetarian "ground meat")
1 Egg (don't use for vegan
-meal)
Toothpicks (works without
-them too)