Blueberries and Cream Cheesecake
INGREDIENTS:
1/3 c Rolled oats
1/4 c Flour
1/2 ts Baking powder
1/2 ts Cinnamon
2 lg Eggs
1/4 c Milk
1 c Apple; grated
1/4 ts Vanilla; optional
1/3 c Rolled oats
1/4 c Flour
1/2 ts Baking powder
1/2 ts Cinnamon
2 lg Eggs
1/4 c Milk
1 c Apple; grated
1/4 ts Vanilla; optional
Mix together the rolled oats, flour, baking powder and cinnamon. Beat in the eggs and the milk (or apple juice). Add the grated apple. Mix well. Spoon one-fourth of the mixture at a time onto a hot, lightly oiled skillet. Using a spatula, spread the batter out to a thickness of about 1/3 of an inch. Cook over medium-high heat until bubbles appear and the surface begins to dry out. Turn over and cook until done.
Per serving: 225 Calories; 6g Fat (26% calories from fat); 10g Protein; 32g Carbohydrate; 187mg Cholesterol; 160mg Sodium
NOTES : 1/4 cup apple juice can be used instead of the milk. Other variations: add some raisins, use 1/3 cup cooked brown rice instead of rolled oats, add nuts, or add strawberries or blueberries.
Per serving: 225 Calories; 6g Fat (26% calories from fat); 10g Protein; 32g Carbohydrate; 187mg Cholesterol; 160mg Sodium
NOTES : 1/4 cup apple juice can be used instead of the milk. Other variations: add some raisins, use 1/3 cup cooked brown rice instead of rolled oats, add nuts, or add strawberries or blueberries.