Blue-Ribbon Apple Cake
INGREDIENTS:
1 c blue cheese;
-crumbled
1/2 c mayonnaise
1/2 c plain low-fat yogurt
1/2 t sp hot
-pepper sauce
1/4 t sp
-coarsely ground pepper
1 c blue cheese;
-crumbled
1/2 c mayonnaise
1/2 c plain low-fat yogurt
1/2 t sp hot
-pepper sauce
1/4 t sp
-coarsely ground pepper
In a medium bowl, stir together all of the ingredients. Makes about 1 1/2 cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg cholesterol, 95 mg sodium.