Black Bean Sauce Squid
INGREDIENTS:
3 tb Sugar
1 1/2 tb Potato starch
1 1/2 tb Hoisin sauce
4 ts Oyster sauce
2 ts Chile garlic sauce
1 ts Black soy sauce
4 ts Sesame oil
2 ts Peanut oil
1 tb Minced garlic
2 ts Grated gingerroot; peeled
2/3 c Sliced green onions
3 tb Fermented black beans;
-soaked in cold water, 15
-minutes and drained
2/3 c Clam broth
Water
3 tb Sugar
1 1/2 tb Potato starch
1 1/2 tb Hoisin sauce
4 ts Oyster sauce
2 ts Chile garlic sauce
1 ts Black soy sauce
4 ts Sesame oil
2 ts Peanut oil
1 tb Minced garlic
2 ts Grated gingerroot; peeled
2/3 c Sliced green onions
3 tb Fermented black beans;
-soaked in cold water, 15
-minutes and drained
2/3 c Clam broth
Water
Combine sugar, potato starch, hoisin sauce, oyster sauce, chile sauce with garlic and black soy sauce in large bowl and stir until smooth.
Heat sesame oil and peanut oil in medium saucepan over medium heat. Add garlic and ginger and saute, stirring, until light golden in color, 1 to 2 minutes. Add green onions and beans and saute, stirring, until onions just start to brown, about 5 minutes. Add clam broth and hoisin sauce mixture and simmer, whisking frequently, until thick and glossy, about 5 minutes. Add water to make 2 cups.
MAKES 2 cups. Each 1-teaspoon serving: 7 calories; 70 mg sodium; 0 cholesterol; 0 fat; 1 gram carbohydrates; 0 protein; 0.02 gram fiber.
Notes: Use as a cocktail sauce for seafood; Possible dipping sauce for some appetizers, such as eggrolls.
Heat sesame oil and peanut oil in medium saucepan over medium heat. Add garlic and ginger and saute, stirring, until light golden in color, 1 to 2 minutes. Add green onions and beans and saute, stirring, until onions just start to brown, about 5 minutes. Add clam broth and hoisin sauce mixture and simmer, whisking frequently, until thick and glossy, about 5 minutes. Add water to make 2 cups.
MAKES 2 cups. Each 1-teaspoon serving: 7 calories; 70 mg sodium; 0 cholesterol; 0 fat; 1 gram carbohydrates; 0 protein; 0.02 gram fiber.
Notes: Use as a cocktail sauce for seafood; Possible dipping sauce for some appetizers, such as eggrolls.
