Best-Ever Banana Ginger Cake
INGREDIENTS:
1 Box; (8 oz) whole wheat
-rigatoni
1 Jar; (26 oz)fat-free pasta
-sauce (We used chunky
-mushroom)
1 cn (14 1/2 oz) ready-cut diced
-tomatoes
1 Bag; (16 oz) frozen
-broccoli, red pepper,
-onion, and mushroom mixture
-(or similar veggie mixture)
1 pk Frozen broccoli florets
1/2 Bag; (12 oz size) frozen
-prebrowend all-vegetable
-burger crumbles (we used
-Green Giant Brand)
1 ts Dried basil
1/4 ts Fennel seeds
1 Bag; (4oz) shredded
-part-skim mozzarella( I
-used soy cheddar cheese)
1 Box; (8 oz) whole wheat
-rigatoni
1 Jar; (26 oz)fat-free pasta
-sauce (We used chunky
-mushroom)
1 cn (14 1/2 oz) ready-cut diced
-tomatoes
1 Bag; (16 oz) frozen
-broccoli, red pepper,
-onion, and mushroom mixture
-(or similar veggie mixture)
1 pk Frozen broccoli florets
1/2 Bag; (12 oz size) frozen
-prebrowend all-vegetable
-burger crumbles (we used
-Green Giant Brand)
1 ts Dried basil
1/4 ts Fennel seeds
1 Bag; (4oz) shredded
-part-skim mozzarella( I
-used soy cheddar cheese)
This is my first time to post a message. I fixed this recipe last night. It was very good. It is easy to prepare. Mix and bake in the same dish. This is from Prevention Magazine January 1998. Hope you enjoy it!
1.Preheat oven to 400 degrees. Cook pasta according to package directions:drain.
2.Combine pasta and remaining ingredients in a 9x13-in. baking dish: bake until heated through, about 20 minutes.
Serves 6 (1 1/2 Cups each)
Per Serving 398 cal; 7.2 g fat; 7g fiber; 27.3g protein; 59.2g carb; 926 mg sodium. Also a very good
1.Preheat oven to 400 degrees. Cook pasta according to package directions:drain.
2.Combine pasta and remaining ingredients in a 9x13-in. baking dish: bake until heated through, about 20 minutes.
Serves 6 (1 1/2 Cups each)
Per Serving 398 cal; 7.2 g fat; 7g fiber; 27.3g protein; 59.2g carb; 926 mg sodium. Also a very good