Beef and Broccoli
INGREDIENTS:
2 tb Vegetable oil, divided
3/4 lb Boneless beef sirloin or
-top round steak, 3/4 inch
-thick, sliced across the
-grain into thin strips
2 c Broccoli flowerets
1 Medium onion
-cut into wedges
1 Clove garlic -OR-
1/8 ts garlic powder
1 cn Cream of Broccoli Soup
-Campbell's (10 3/4 oz can)
1/4 c Water
1 tb Soy sauce
4 c Hot cooked rice
2 tb Vegetable oil, divided
3/4 lb Boneless beef sirloin or
-top round steak, 3/4 inch
-thick, sliced across the
-grain into thin strips
2 c Broccoli flowerets
1 Medium onion
-cut into wedges
1 Clove garlic -OR-
1/8 ts garlic powder
1 cn Cream of Broccoli Soup
-Campbell's (10 3/4 oz can)
1/4 c Water
1 tb Soy sauce
4 c Hot cooked rice
1. In large skillet over medium-high heat, heat one tablespoon oil; cook beef until browned, stirring often. Remove.
2. Reduce heat to medium. In remaining oil cook broccoli and onion with garlic until tender-crisp.
3. Stir in soup, water and soy sauce. Heat to boiling.
4. Return beef to skillet. Heat through, stirring often.
5. Serve over rice.
Serves 4.
2. Reduce heat to medium. In remaining oil cook broccoli and onion with garlic until tender-crisp.
3. Stir in soup, water and soy sauce. Heat to boiling.
4. Return beef to skillet. Heat through, stirring often.
5. Serve over rice.
Serves 4.