Beef Stroganoff
INGREDIENTS:
1 tb Vegetable Oil
8 oz Fresh Mushrooms, Sliced
2 tb Unbleached Flour
1 ts Salt
1 c Dairy Sour Cream
1 Medium Onino, Sliced
1 lb Sirloin Steak *
1/4 c Water
1 ts Dry Mustard
1/4 ts Pepper
2 c Hot Cooked Rice Or Noodles
1 tb Vegetable Oil
8 oz Fresh Mushrooms, Sliced
2 tb Unbleached Flour
1 ts Salt
1 c Dairy Sour Cream
1 Medium Onino, Sliced
1 lb Sirloin Steak *
1/4 c Water
1 ts Dry Mustard
1/4 ts Pepper
2 c Hot Cooked Rice Or Noodles
* Sirloin Steak is to be boneless and sliced into thin strips.
Stir oil and meat in 2-Qt casserole until beef is coated. Cover and micro-
wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwave until mushrooms are tender, 5 to 6 minutes. Shake water and flour in tightly covered jar; stir into mushrooms. Sprinkle with dry mustard, salt and pepper. Microwave uncovered to boiling, 30 seconds. Boil until thickened, 1 minute. Stir in reserved meat, then sour cream. Microwave uncovered until hot, about 1 minute. Serve over hot cooked rice or hot cooked noodles.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip
Stir oil and meat in 2-Qt casserole until beef is coated. Cover and micro-
wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwave until mushrooms are tender, 5 to 6 minutes. Shake water and flour in tightly covered jar; stir into mushrooms. Sprinkle with dry mustard, salt and pepper. Microwave uncovered to boiling, 30 seconds. Boil until thickened, 1 minute. Stir in reserved meat, then sour cream. Microwave uncovered until hot, about 1 minute. Serve over hot cooked rice or hot cooked noodles.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip