Bbq Whole Chicken
INGREDIENTS:
2 tb Fresh mint, chopped
2 tb Olive oil
2 tb Lemon juice
1/4 ts Ground cumin
1 Garlic clove, minced
1 lg Zucchini
1 lg Sweet red/yellow pepper
1 sm Red onion
1 pn Salt
1 pn Pepper
2 tb Fresh mint, chopped
2 tb Olive oil
2 tb Lemon juice
1/4 ts Ground cumin
1 Garlic clove, minced
1 lg Zucchini
1 lg Sweet red/yellow pepper
1 sm Red onion
1 pn Salt
1 pn Pepper
In small bowl, whisk together mint, olive oil, lemon juice, cumin and garlic; set aside.
Cut zucchini, red pepper and onion into 1-inch chunks. Thread chunks onto eight 8-inch pre-soaked wooden skewers.
Place on greased grill over medium-high heat; cover and cook, turning and basting often with sauce, for about 15 minutes or until tender. Season with salt and pepper.
Per serving: about 70 calories, 1 g protein, 4 g fat, 9 g carbohydrate
Serve with: BBQ Oregano Steak (see recipe) Whole Wheat Rolls Light Caesar Salad Chocolate and Orange Parfait
Cut zucchini, red pepper and onion into 1-inch chunks. Thread chunks onto eight 8-inch pre-soaked wooden skewers.
Place on greased grill over medium-high heat; cover and cook, turning and basting often with sauce, for about 15 minutes or until tender. Season with salt and pepper.
Per serving: about 70 calories, 1 g protein, 4 g fat, 9 g carbohydrate
Serve with: BBQ Oregano Steak (see recipe) Whole Wheat Rolls Light Caesar Salad Chocolate and Orange Parfait