Basmati Rice with Mushrooms, Broccoli and Onion
INGREDIENTS:
1/4 Stick no lard/non-dairy
Margarine
1 ts Black pepper
1/4 ts Asafoetida spice (also
Called Hing)
Try an indian food market or
Health store
3 c Washed and drained basmati
Rice
5 1/2 c Water
2 Cinnamon sticks
1 c Peas
1 c Raisins
6 Cardamom pods
2 tb Salt
1/4 Stick no lard/non-dairy
Margarine
1 ts Black pepper
1/4 ts Asafoetida spice (also
Called Hing)
Try an indian food market or
Health store
3 c Washed and drained basmati
Rice
5 1/2 c Water
2 Cinnamon sticks
1 c Peas
1 c Raisins
6 Cardamom pods
2 tb Salt
Place the margarine in a pot over med heat. When melted, add the pepper and asafoetida
Add the rice and fry for several minutes, turning the mixture constantly.
In a separate pot, boil the water. Add the cinnamon, peas, raisins, cardamon pods and salt. When the water boils, add the rice. Boil for 2 mon, then cover and turn on low heat for 5-8 min
Uncover and let stand for 3 min. Fluff and serve.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Add the rice and fry for several minutes, turning the mixture constantly.
In a separate pot, boil the water. Add the cinnamon, peas, raisins, cardamon pods and salt. When the water boils, add the rice. Boil for 2 mon, then cover and turn on low heat for 5-8 min
Uncover and let stand for 3 min. Fluff and serve.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
