Basic Frybread Recipe
INGREDIENTS:
2 Egg whites
1/2 c Sugar
1 c Pureed fruit (try cherries;
-raspberries; canned
-pineapple; honeydew or
-cantaloupe melon; or citrus
-fruit)
1 c Cold water
2 Egg whites
1/2 c Sugar
1 c Pureed fruit (try cherries;
-raspberries; canned
-pineapple; honeydew or
-cantaloupe melon; or citrus
-fruit)
1 c Cold water
Mix egg whites and sugar with wire whist. Blend in fruit and water. Mix well. Chill. Pour into ice cream maker and follow directions for ice cream.
FATFREE DIGEST V96 #143