Barbecued Pot Roast
INGREDIENTS:
4 lg Portobello mushroom caps; (1
-1/2 lbs)
LHJ's Barbecue Sauce
1/2 ts Salt
1/4 ts Freshly ground pepper
4 lg Portobello mushroom caps; (1
-1/2 lbs)
LHJ's Barbecue Sauce
1/2 ts Salt
1/4 ts Freshly ground pepper
1. Prepare grill.
2. Wipe mushroom caps with paper towel; brush each cap with 1 tablespoon LHJ's Barbecue Sauce and sprinkle with salt and pepper.
3. Arrange mushrooms, cap side down, on grill; tent with foil. Grill 3 to 5 minutes over medium-low coals. Remove foil; brush each mushroom with 1 tablespoon sauce. Turn mushrooms and brush with another 1 tablespoon sauce. Grill 3 to 5 minutes more, until tender when pierced with a fork. Serve with remaining barbecue sauce, heated, if desired. Makes 4 servings.
Prep time: 5 minutes Grilling time: 6 to 10 minutes Degree of difficulty: Easy Low-fat Low-calorie
Per serving: 1 Calories; less than one gram Fat (9% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 1066mg Sodium
NOTES : Mushroom steaks? You bet! The luscious, meaty texture of portobellos are a perfect vegetarian choice for the grill, and their rich, woodsy flavor can stand up to the heartiest of barbecue sauces. Portobellos are available whole or as packaged caps.
2. Wipe mushroom caps with paper towel; brush each cap with 1 tablespoon LHJ's Barbecue Sauce and sprinkle with salt and pepper.
3. Arrange mushrooms, cap side down, on grill; tent with foil. Grill 3 to 5 minutes over medium-low coals. Remove foil; brush each mushroom with 1 tablespoon sauce. Turn mushrooms and brush with another 1 tablespoon sauce. Grill 3 to 5 minutes more, until tender when pierced with a fork. Serve with remaining barbecue sauce, heated, if desired. Makes 4 servings.
Prep time: 5 minutes Grilling time: 6 to 10 minutes Degree of difficulty: Easy Low-fat Low-calorie
Per serving: 1 Calories; less than one gram Fat (9% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 1066mg Sodium
NOTES : Mushroom steaks? You bet! The luscious, meaty texture of portobellos are a perfect vegetarian choice for the grill, and their rich, woodsy flavor can stand up to the heartiest of barbecue sauces. Portobellos are available whole or as packaged caps.