Barbecued Beef Brisket - Lowfat
INGREDIENTS:
1 c Ketchup
1 c Water
2 tb Minced onion
2 tb Cider vinegar
1 tb Prepared horseradish
1 tb Mustard
Coarse cracked black pepper
3 1/2 lb Beef brisket
2 lg Onions, sliced
5 Carrots, peeled, cut in
-1-inch chunks
5 md Red potatoes, unpeeled,
-quartered
Salt
1 c Ketchup
1 c Water
2 tb Minced onion
2 tb Cider vinegar
1 tb Prepared horseradish
1 tb Mustard
Coarse cracked black pepper
3 1/2 lb Beef brisket
2 lg Onions, sliced
5 Carrots, peeled, cut in
-1-inch chunks
5 md Red potatoes, unpeeled,
-quartered
Salt
1. Combine ketchup, water, onion, vinegar, horseradish, mustard and pepper. Place brisket in a shallow glass baking dish. Pour marinade over; cover and refrigerate overnight.
2. Heat oven to 350 degrees. Scatter onions on top of meat. Cover and bake 2 1/2 hours. Add carrots and potatoes; cover and continue baking until meat and vegetables are tender, about 1 hour. Add salt and pepper to taste. Cut meat into thin slices. Use the pan juices as sauce.
2. Heat oven to 350 degrees. Scatter onions on top of meat. Cover and bake 2 1/2 hours. Add carrots and potatoes; cover and continue baking until meat and vegetables are tender, about 1 hour. Add salt and pepper to taste. Cut meat into thin slices. Use the pan juices as sauce.