Banana-Orange Frozen Push-Ups
INGREDIENTS:
1 1/2 c Sliced banana
1/2 c Light rum
1/2 c Bottled sweet-and-sour
-cocktail mix
1/4 c Thawed orange juice
-concentrate
30 Ice cubes
Orange slices; (optional)
1 1/2 c Sliced banana
1/2 c Light rum
1/2 c Bottled sweet-and-sour
-cocktail mix
1/4 c Thawed orange juice
-concentrate
30 Ice cubes
Orange slices; (optional)
Place first 4 ingredients in blender, and process until smooth. With blender on, add ice cubes, 1 at a time, and process until smooth. Yield: 5 cups (serving size: 1 cup).
Serving Ideas : Garnish with an orange slice, if desired.
NOTES : Serve immediately.
Nutr. Assoc. : 0 0 2323 1008 0 0
Serving Ideas : Garnish with an orange slice, if desired.
NOTES : Serve immediately.
Nutr. Assoc. : 0 0 2323 1008 0 0