Banana Loaf (Vegan)
INGREDIENTS:
1 1/2 c Whole wheat flour 1 c Nonfat buttermilk
3/4 c Plus 2 tablespoons oat bran 1 Egg white or 3tablespoons
1/2 c Whole grain cornmeal Egg substitute
1/3 c Brown sugar 1 ts Vanilla extract
1 1/2 ts Baking soda 1/2 c Chopped dark raisins or
3/4 c Prune juice Chopped dried apricots
1 1/2 c Whole wheat flour 1 c Nonfat buttermilk
3/4 c Plus 2 tablespoons oat bran 1 Egg white or 3tablespoons
1/2 c Whole grain cornmeal Egg substitute
1/3 c Brown sugar 1 ts Vanilla extract
1 1/2 ts Baking soda 1/2 c Chopped dark raisins or
3/4 c Prune juice Chopped dried apricots
Combine first 5 ingredients. Stir to mix well. Add the remaining ingredients, and stir until the dry ingredients are moistened.
Coat muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 350F for about 18 minutes, or until wooden toothpick inserted in the center of a muffin comes out clean.
Remove the muffin tin from the oven, and allow it to sit for 5 minutes. before removing the muffins. Serve warm or at room temperature.
Coat muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 350F for about 18 minutes, or until wooden toothpick inserted in the center of a muffin comes out clean.
Remove the muffin tin from the oven, and allow it to sit for 5 minutes. before removing the muffins. Serve warm or at room temperature.