Banana-Date Butter
INGREDIENTS:
1 Banana
2 Dates; pits removed, up to 3
1 c 1% Milk; (up to 1-1/2)
1 Banana
2 Dates; pits removed, up to 3
1 c 1% Milk; (up to 1-1/2)
Put banana and dates in blender. Add a small amount of milk and blend for 1 minute. Add remainder of milk and blend for 1 more minute. Drink up! This liquid breakfast is healthy and delicious.