Baked Fish with Orange-Chili Marinade
INGREDIENTS:
1 bn Fresh, clean spinach --
Stems & center vein
Removed
1 sm Bunch
Stems removed
1 Egg white
3 Cloves garlic
1 tb Grated fresh ginger
2 ts Soy sauce
2 ts Dark sesame oil
1 ts Hot pepper flakes
Fresh clean cilantro --
1 bn Fresh, clean spinach --
Stems & center vein
Removed
1 sm Bunch
Stems removed
1 Egg white
3 Cloves garlic
1 tb Grated fresh ginger
2 ts Soy sauce
2 ts Dark sesame oil
1 ts Hot pepper flakes
Fresh clean cilantro --
cod, salmon, tuna or sole filets
Fit food processor with metal blade and whir all ingredients together. Place the aove mixture on fresh filsh filets and bake in 325 F. oven until fish flakes easily, about 15-29 minutes. Really great on salmon, tuna, cod or sole.
Fit food processor with metal blade and whir all ingredients together. Place the aove mixture on fresh filsh filets and bake in 325 F. oven until fish flakes easily, about 15-29 minutes. Really great on salmon, tuna, cod or sole.