Baked Fish #1
INGREDIENTS:
2 oz Seasond coating mix for fish
1 lb Fish fillets or serving
Size pieces of fish
Water
2 oz Seasond coating mix for fish
1 lb Fish fillets or serving
Size pieces of fish
Water
1. Lightly grease a shallow, 10-inch, heat-resistant, non-
metallic baking dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a time in the bag until evenly coated. 5. Arrange in greased baking dish. 6. Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked with a fork. Note: If frozen fillets are used, partially defrost in Microwave Oven and do not moisten with water.
metallic baking dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a time in the bag until evenly coated. 5. Arrange in greased baking dish. 6. Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked with a fork. Note: If frozen fillets are used, partially defrost in Microwave Oven and do not moisten with water.