Bagel and Roasted Sweet Red Pepper Sandwich
INGREDIENTS:
3 c Wheat Chex? Cereal
3 c Oatmeal CrispTM with Raisins
-cereal
1 c Cinnamon-raisin bagel chips;
-broken into bite-size
-pieces
1/2 c Raisins
2 tb Margarine or butter;* melted
2 tb Packed brown sugar
3 oz Reduced-fat cream cheese;
-(Neufch?tel) or 1 package
-(3 ounces) cream cheese
3 c Wheat Chex? Cereal
3 c Oatmeal CrispTM with Raisins
-cereal
1 c Cinnamon-raisin bagel chips;
-broken into bite-size
-pieces
1/2 c Raisins
2 tb Margarine or butter;* melted
2 tb Packed brown sugar
3 oz Reduced-fat cream cheese;
-(Neufch?tel) or 1 package
-(3 ounces) cream cheese
Recipe from "Chex Recipes"
Heat oven to 325?. Mix cereals, bagel chips and raisins in large bowl; set aside. Microwave margarine, brown sugar and cream cheese in 2-cup microwavable measuring cup on High 1 minute; stir to remove lumps. Pour over cereal mixture in bowl, stirring until evenly coated. Spread in ungreased jelly roll pan, 15 1/2 x 10 1/2 x 1 inch. Bake 20 minutes, stirring after 10 minutes. Cool completely. Store in airtight container or plastic food-storage bag. 7 1/2 cups snack.
*Do not use spread or tub products.
1 serving (1/2 cup): 110 calories (35 calories from fat); 4 g fat (1.5 g saturated fat); 5 mg cholesterol; 480 mg sodium; 15 g carbohydrate; 3 g protein.
Heat oven to 325?. Mix cereals, bagel chips and raisins in large bowl; set aside. Microwave margarine, brown sugar and cream cheese in 2-cup microwavable measuring cup on High 1 minute; stir to remove lumps. Pour over cereal mixture in bowl, stirring until evenly coated. Spread in ungreased jelly roll pan, 15 1/2 x 10 1/2 x 1 inch. Bake 20 minutes, stirring after 10 minutes. Cool completely. Store in airtight container or plastic food-storage bag. 7 1/2 cups snack.
*Do not use spread or tub products.
1 serving (1/2 cup): 110 calories (35 calories from fat); 4 g fat (1.5 g saturated fat); 5 mg cholesterol; 480 mg sodium; 15 g carbohydrate; 3 g protein.